Level 1 7,35 Mends Street South Perth
Welcome to Cassie Boxing & Fitness
Join us today for a Free trial!
You will receive expert fitness guidance and a supportive community in the centre of Mends Street, South Perth.
A place where everyone is made to feel welcome
Cassie Richards Boxing & Fitness Studio
Get to know Cassie
1:1 PRivate Training
Get to know Cassie
I became a mum at the age of 17, which meant my fitness journey & self-care took a back seat for many years.
In 2018, at 34 years of age, I signed up to a boxing for fitness gym, I always wanted to learn boxing.
I realised that boxing was more than a workout. Boxing really helped switch off my thoughts to the outside world and allowed me
I became a mum at the age of 17, which meant my fitness journey & self-care took a back seat for many years.
In 2018, at 34 years of age, I signed up to a boxing for fitness gym, I always wanted to learn boxing.
I realised that boxing was more than a workout. Boxing really helped switch off my thoughts to the outside world and allowed me to focus on myself for a 45 min session.
I was blessed by a few great people from Fit College Perth, who helped me gain my Certificates 3 & 4 in personal training.
My friend Scott Corthorne, from Boxfit Academy Perth, really encouraged & supported me to build my knowledge and he continues to be a massive support of mine today.
When I chose to change my career to full time trainer in 2021. I had a lot of support, from people I least expected, fast forward to 2023 & a few events lead me to be in a fantastic position to open my own humble little studio.
My journey has provided me with some life lessons & I love being in the position to educate people on the benefits of a Physical & Mental Health.
Group Classes
1:1 PRivate Training
Get to know Cassie
September 2023 I officially opened for group classes at
Level 1
7,35 Mends Street, South Perth.
FREE Trial for everyone
With the continuous circuit style training, you don't need to book into the classes, just show up within the opening hours and jump straight into your workout. You can do as little or as much as you like.
Classes are design
September 2023 I officially opened for group classes at
Level 1
7,35 Mends Street, South Perth.
FREE Trial for everyone
With the continuous circuit style training, you don't need to book into the classes, just show up within the opening hours and jump straight into your workout. You can do as little or as much as you like.
Classes are designed around full body Strength & Conditioning & Boxing for fitness.
There is no partnered work, I will provide 1:1 pad work & guidance on your boxing and strength each & every session.
Membership Options
1:1 PRivate Training
1:1 PRivate Training
3 Month Contract: $54.00 pw
6 Month Contract: $49.00 pw
FIFO Contract Available on request
Student Contract Available on request
1:1 PRivate Training
1:1 PRivate Training
1:1 PRivate Training
1:1 PRIVATE TRAINING
Limited availability
- Email or text to arrange consultation.
Personal training with us means you have the option of having the gym to yourself, if you are one of the many people who suffer with gym anxiety. We are here to help you kick start the journey in any way we can.
Personal Trainer Options:
Cassie:
offering; Stren
1:1 PRIVATE TRAINING
Limited availability
- Email or text to arrange consultation.
Personal training with us means you have the option of having the gym to yourself, if you are one of the many people who suffer with gym anxiety. We are here to help you kick start the journey in any way we can.
Personal Trainer Options:
Cassie:
offering; Strength, Boxing, circuit style, including a mix of cardio & strength, corporate group training, small groups.
Keegan Mcdermid:
offering; Online coaching, Strength, Boxing, corporate group training, small groups & just about anything in between.
Cassie: 0437 189 585
Keegan: 0481 096 214